Sarah Ashe

Featherstone Physio Pilates studio owner

Sarah created Featherstone Physio Pilates Studio when she saw a need to connect physio rehabiltation to therapeutic movement  creating opportunities for people not just to heal their bodies but to have the flow on effect with a positive mental, emotional & physiological rebalancing too.

She brings 30+ years’ experience as a Physiotherapist combined with Pilates, therapeutic yoga, functional strength, breath therapy, stretch therapy, fascial ease, neural plasticity and lifestyle medicine. She owns a Physio & Wellness studio in Perth, presents at conferences and leads retreats to share & inform just how powerful movement is on your whole health, freedom, vitality & happiness.

 Some of Sarah’s favourite things to do for herself are walking barefoot on the beach with her dog, laughing with her 3 adult kids and family, sharing a chat and coffee or wine with friends, lying on her back looking up at the trees & the clouds, always having a book on the go and sleeping!

 Her goal is to be moving freely & living fully well into her 90s, being kind & empowering others through therapeutic movement. To help people repair, move & live with confidence & comfort in their bodies & keep living the lives they love.

Soon to launch is our Journeys collaboration with Featherstone offering all of our wonderful global community the opportunity to book individual consults, attend group classes in Studio or enjoy virtual / online classes tailored to achieve your personal goals. This will be launched under our Affiliate link.

Also Sarah's Flow & Glow retreat in August 2026 to Chittering, Western Australia will be linked on Our Journeys page soon too.

Watch this space...

 

Sarah Ashe Featherstone Pilates Physio studio owner

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Sarah Ashe

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